I have been working in the natural health industry for over 16 years. I first started out working with many remedial therapies (such as massage, polarity and myofascial release). Doing my naturopath studies completed the circle for me. It allowed me to combine all of my knowledge and training, with my love of food and herbs and focus on a holistic treatment philosophy.
After starting my Naturopathic practice, I ended up taking a step back to really define what I wanted do in clinic. I always wanted to specialise in Mental Health support, due to my own struggle with Depression and Anxiety when I was younger. Now my mission is to help as many people as I can. Mental Health issues are on the rise, so I want to be able to reach as many people as I can, and help them on their journey.
My specialties are:
* Adrenal Fatigue
* Auto Immune Conditions
* Stress Management
I also treat Digestive Disorders, Hormonal Imbalances, Detoxification, and everything in between. My Passion is just in Mental Health J
This website came about initially as a way to give my clients extra resources to help them on their journey to health. From there it has developed into a place where people can become empowered to take control of their lives and dramatically change their health. Health isn’t just about the food we put into our mouths, although it certainly has a lot to do with it. Food can either harm or heal us. But if you change your diet without also looking at lifestyle factors, then you have only touched on half of the picture.
I want to help as many people as I can transform their health and lives. That’s what I hope this space allows us to do.
The journey to health is not always easy, but every step is worth it. The thing I tell my clients is always PROGRESS NOT PERFECTION. Every time we stumble, we have the opportunity to pick ourselves up, dust ourselves off and start again. Start right here, right now, wherever you are. There is no better time. And only you can change your life.
Happiness, health and wellness, always,